Tag Archives: Relax

Garden Terrace Apartment Building uses recycled water and solar power

clearpoint-12Here’s an innovative apartment building in Sri Lanka.  It uses recycled water (including rainwater) to water the outdoor plants and flush toilets, and a solar panel to run the lobby lights and other shared resources.

When it’s completed in 2016 it will be the tallest residential vertical garden in the world, with planted terraces circling the entire structure.  The 164 apartments, each with 2300 square-feet of floor space and an open feel, are designed to give residents a sense of ground-level living, as well as privacy and tranquility in a bustling city.

The planted terraces for each apartment will help absorb sound, provide shade, and cleanse the air. They’ll be automatically watered using a drip-irrigation system of rainwater, and along with recycled water to flush toilets, will help to reduce intake from the national water supply by an estimated 45 percent.

Check out this innovative Sri Lankan apartment building here.  Thanks to Gizmag for this article.

Book: Choosing Easy World

photo 1You know all those books that tell you “just have a positive mental attitude?”  Well, this book is the manual on how to achieve that effortlessly.   Read this mix of practical examples, storytelling, science, and you can be in easy world as well.   If you believe there could be parallel universes or realities…why not parallel worlds of difficult and easy?  This book gives tools to actively (or at times quite passively) change your perspective to make joy your main operating source instead of fear/control/worry.

 

Julia Rogers Hamrick’s writing style makes this book a fast read.  I can see how many of the good things that have happened to me, the “wow, I can’t believe my luck!” experiences, took place when I was in what this book refers to as ‘Easy World’.  It’s the world of flow, of connection, of joy and fun and hard work that ends in satisfaction.  This Easy World perspective isn’t a striving place or a place of pushing, worry, stress, etc.    And it’s not a pill you take once and everything is peachy.  It’s a place to live.  Take a journey through Choosing Easy World by Julia Rogers Hamrick, and see if your perspective changes for the better.

Plushy snuggly bathrobe, fun slippers and pj’s

Margaret bathrobeWith colder weather around the corner, here’s a snuggly warm submission from contributor Margaret Kumma. Plus, she’s got creative uses for some of these items that go beyond sleeping.

The bathrobe is a plush robe in pink.  The fabric is 100% cotton.   The brand is Hotel Spa Collections.  I purchased it from Amazon a few years ago in the winter.  What I like about it is that it’s very warm for those cold winter nights.  I also like the mid-thigh length.  I love how soft and comfortable Continue reading

Food Forest tour – plants change people

Why have brown grass when you can be feeding people?  This gentleman planted a food forest in the parking strip in front of his house.  Neighbors come by to walk the paths.  What a great community builder, sharing food, peace, and care. Here’s Ron Finley talking about the Food Forest in his yard:

Thanks to Upworthy for this story.

My computer has been holding me hostage

Last mid-week I visited my sister in a small rural town for a few days.  We enjoyed visiting with her women friends at her house for a potluck dinner.  My sister and I walked through a local forest munching a snack of woodland sorrel and the first ripe salmon berries as we smelled the fresh ferns, and viewed the straggly moss hanging off the vibrant green trees and crumbling nurse logs.  We took her small perky dog to a field and my sister combed out copious amounts of the dogs winter undercoat to take off the weight/warmth for spring, allowing the fur to blow through the field to be picked up by birds for their nests.  We went to a local teashop for sandwiches, tea and brainstorming.  When my sister was at work I journaled, read, and took a hot bath in the quiet privacy of her home.  It was bliss.  One thing I didn’t do was go online, as my sister’s home has no Continue reading

Improve your look – make-over videos!

ReVamp! salonspa in Uptown Minneapolis was voted “Best of the Twin Cities” by Minneapolis St. Paul Magazine, and is regularly featured in local and national print, radio, television and internet presentations. Christopher Hopkins’ original vision continues with the mission: “To inspire beauty and enrich lives in a spirit of friendliness, professionalism, and joy.”

From the website of The Make Over Guy  here’s a bunch of make-over videos of women 40+!

Such fun to watch, and a great way to get better ideas on what might work for me/you as well.  If you can afford it and are in the Minneapolis area, go for it!

Here’s just one example of how to show yourself love: a make-over from the site.

Encouragement to start (or end) your day

sunsetLike mom giving you encouragement before you leave for work, or like a relaxing and calming voice of affirmation before you go to bed after a long day, enjoy listening to this 3 minute verbal encouragement by Jennifer Becker of the Conscious Product Center.