Humans only use a small percentage of our brains. That’s because 7% of our brain goes to conscious thought, and 93% to subconscious. Our subconscious is our processing hardware used for things like breathing, heartbeat, blood, walking, digesting, etc. It also processes our dreams, and includes our memory banks and experience – which can include phobias, bad habits, and other things we find hard for our conscious mind to control.
I’ve found a business that is working to help re-wire the subconscious hardware so we can change some of the ingrained habits at the core level. Rose Ludwig, RN CHt, is the founder of Heartwise Hypnotherapy in Vancouver Washington. As a licensed Consulting Hypnotist, she also has a bachelor’s degree in psychology, is a Registered Nurse, a former professional bodywork practitioner, and has trained in several other healing modalities. Rose works with her clients in areas such as stress management, enhancing creativity and imagination, management of physical problems (morning sickness, snoring, preparation for surgery, more energy), ego strengthening (self image, exam confidence, improving self-esteem), habit and behavior changes (smoking cessation, weight control, nail biting, motivation to exercise) and phobias/fears (fear of dentists, spiders, public speaking, dogs, needles, etc.). Rose first of all LISTENS to find out Continue reading →