Yoga shoes exercise your feet while you relax

toe sandlesHere’s my yoga shoes.  I wear them when I get out of the shower for half an hour or so to strengthen my feet.  You know in yoga class where the instructor always tells you to spread your toes so your weight is distributed better for balance?  These shoes help you do that.  And after you get used to the strange feeling, they feel great.

These are for around the house wear – you don’t want to wear them all day because your feet would probably get fatigued.  But used as part of a healthy body and strengthening/balance regime, they are a nice addition.

2 responses to “Yoga shoes exercise your feet while you relax

  1. This is so cool, and I’ll have you know, I’m going to check it out as soon as I’m done typing:))

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s